Stir-fried Bitter Gourd

Name: Stir-fried Bitter Gourd
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; 3Og oil; a little salt; a little garlic

by Fung Kee Food

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Bitter gourd, known as plant insulin, is the best dish for people with diabetes. "

Ingredients

1 piece Bitter Gourd
3Og Oil
a little Salt
a little Garlic

Stir-fried Bitter Gourd

1. Wash the bitter gourd, cut it, and slice it.

2. Add water, oil, and sodium bicarbonate to a boil, add the bitter gourd and cook until it is 6 mature, and it is too cold, then soak in water.

3. Wash the pot and turn on the fire, add oil, add garlic and stir fry until fragrant, add bitter gourd and a few drops of white wine, stir fry a few times, thicken the oil and spread it out.