Stir-fried Bitter Gourd with Dace in Black Bean Sauce
by Sheep kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Bitter gourd contains fat-clearing element, which is a good ingredient for weight loss, but it has to be eaten raw to have a good effect. Therefore, when we are cooking, we should try to reduce the cooking time under the premise of cooking to keep the bitter gourd more. Nutrition and better therapeutic effect.
The bitterness in bitter gourd is the special ingredient-cinchona cream. This bitterness is also where most of the nutritional value of bitter gourd lies. In the hot summer, cinchona cream can regulate body temperature by inhibiting the excessive excitement of the nerve center. Play a role in cooling down the heat. Therefore, don't blindly demand that bitter gourd is not bitter, only bitter bitter gourd can have its various therapeutic effects.
The bitterness in bitter gourd is the special ingredient-cinchona cream. This bitterness is also where most of the nutritional value of bitter gourd lies. In the hot summer, cinchona cream can regulate body temperature by inhibiting the excessive excitement of the nerve center. Play a role in cooling down the heat. Therefore, don't blindly demand that bitter gourd is not bitter, only bitter bitter gourd can have its various therapeutic effects.
