Stir-fried Bitter Gourd with Dace in Black Bean Sauce

Stir-fried Bitter Gourd with Dace in Black Bean Sauce

by Sue001_dsf

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Summer is the season to eat bitter gourd! Bitter gourd has the functions of clearing heat and relieving heat, nourishing blood and nourishing qi, nourishing the kidney and spleen, nourishing the liver and improving eyesight. It has certain curative effects on the treatment of dysentery, sores, heatstroke and fever, and heat rash. It can prevent scurvy, improve the body's stress ability, and protect the heart. "

Stir-fried Bitter Gourd with Dace in Black Bean Sauce

1. Prepare the materials.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

2. Cut the bitter gourd into thin slices, put twice as much salt as the stir-frying, and marinate for 20 minutes, stirring once in the middle to reduce the bitterness of the bitter gourd.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

3. Pour the bitter gourd into the vegetable basket and rinse it under the faucet, and then drain the water for later use.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

4. Tear the dace in tempeh into small pieces.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

5. Blow the garlic slices in a frying pan.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

6. Pour the bitter gourd and stir fry together.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

7. Add the tempeh and the dace and continue to fry until the bitter gourd is cooked through, then add the chicken powder and the chives and continue to fry a few times.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

8. Out of the pot😊.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

9. Simple and easy to make, eat appetizer in summer👏.

Stir-fried Bitter Gourd with Dace in Black Bean Sauce recipe

Tips:

When choosing bitter gourd, you can see the texture. There is a striped road on the surface of bitter gourd. The bitter gourd with fine texture contains more bitter gourd, and the bitterness is strong, while the bitterness of bitter gourd with wide texture is light.

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