Stir-fried Bitter Gourd with Dace in Black Bean Sauce

Name: Stir-fried Bitter Gourd with Dace in Black Bean Sauce
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; 50g Canned Dace in Black Bean Sauce; Some garlic; Some salt; Some Chicken noodles

by Sue001_dsf

4.6 (1)

Favorite

3

Difficulty

Easy

Time

20m

Serving

2

Summer is the season to eat bitter gourd! Bitter gourd has the functions of clearing heat and relieving heat, nourishing blood and nourishing qi, nourishing the kidney and spleen, nourishing the liver and improving eyesight. It has certain curative effects on the treatment of dysentery, sores, heatstroke and fever, and heat rash. It can prevent scurvy, improve the body's stress ability, and protect the heart. "

Ingredients

Stir-fried Bitter Gourd with Dace in Black Bean Sauce

1. Prepare the materials.

2. Cut the bitter gourd into thin slices, put twice as much salt as the stir-frying, and marinate for 20 minutes, stirring once in the middle to reduce the bitterness of the bitter gourd.

3. Pour the bitter gourd into the vegetable basket and rinse it under the faucet, and then drain the water for later use.

4. Tear the dace in tempeh into small pieces.

5. Blow the garlic slices in a frying pan.

6. Pour the bitter gourd and stir fry together.

7. Add the tempeh and the dace and continue to fry until the bitter gourd is cooked through, then add the chicken powder and the chives and continue to fry a few times.

8. Out of the pot😊.

9. Simple and easy to make, eat appetizer in summer👏.

Tips:
When choosing bitter gourd, you can see the texture. There is a striped road on the surface of bitter gourd. The bitter gourd with fine texture contains more bitter gourd, and the bitterness is strong, while the bitterness of bitter gourd with wide texture is light.