Stir-fried Broad Beans with Garlic

Name: Stir-fried Broad Beans with Garlic
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Garlic stand; 100g broad bean; 80g Red Bell Pepper; Some garlic; Some starch; Some salt

by Food Fun Vegetable House

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Think about this time in the kitchen, it feels very fulfilling. Sometimes when a person is busy preparing a meal for his own stomach and taste in the kitchen, he will be inexplicably moved and excited. Cooking is like life. No matter how beautiful the pictures are, the colorful colors, and the gorgeous utensils, but the taste is good, you know whether it is warm or cold, and only you know whether it is delicious or not.
The so-called big dishes, hard dishes, such as fish bones, bird's nest, abalone, etc., are always indispensable at the banquet. However, no matter how high-quality dishes are, if you eat too much, you will still be greasy, so it is better to have a plate of greens and refreshing. Just like in life, the vigor can only be a flash in the pan, after all, it is to return to the ordinary.
I'm used to eating meat and seafood, and occasionally serving a home-cooked vegetarian dish. Because I know that in the eyes of the cook, there is no level of good or bad food, only the difference between method and technology. Treating food with equality is the basic quality of a cook who loves the kitchen.
Today’s garlic fried broad beans is capturing the best season for eating. It combines the two ingeniously, with sweet peppers. The green is reddish. It is visually fresh and refreshing. Taste buds have long been salivating in this seductive color. The cheerful colors and bright rhythm make people feel happy. The people of Yunnan also call this dish the frog hug jade column. The regional differences have not prevented everyone from pursuing food. Food knows no borders because of the color and sex of food. "

Ingredients

300g Garlic Stand
100g Broad Bean
80g Red Bell Pepper
Some Garlic
Some Starch
Some Salt

Stir-fried Broad Beans with Garlic

1. 1. Prepare the ingredients in advance

Stir-fried Broad Beans with Garlic recipe

2. 2. Cut the garlic into sections, peel off the outer coat of the broad beans, put them in boiling water and blanch them, remove and drain the water for later use

3. 3. Chop the garlic and cut the red sweet pepper into diamond-shaped slices for later use

4. 4. Put a little oil in the pot, add garlic rice and sweet pepper to the pot and sauté

5. 5. After sauteing the auxiliary ingredients, add the blanched garlic and broad beans, stir fry a few times over high heat, and add appropriate amount of salt

6. 6. Just pour in an appropriate amount of wet starch and mix well before it comes out of the pot

Tips:
1. Remove the older parts of the garlic table, and the taste will be better.
2. Broad beans must be stripped of their coats
3. Pour a little wet starch before serving, so that the taste of the dish will be richer