Stir-fried Brussels Sprouts with Flying Fish Roe Intestines

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines

by Soft blue crystal

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Brussels sprouts are cute in appearance and resemble a reduced version of cabbage. They are native to the Mediterranean coast. They have been one of the important vegetables in Europe and North America since the 19th and 20th centuries. Brussels sprouts have a high content of lobular globule protein, which ranks first among cabbage vegetables. The content of vitamin C and trace element selenium is also high. China began to introduce and grow spore cabbage at the end of the 20th century, so it is very rare in supermarkets at ordinary times, and I occasionally encounter it once, of course, I have to buy it and taste it. Despite the small size and exquisiteness of Brussels sprouts, the price is several times that of cabbage, but it is not as delicious as cabbage. Brussels sprouts have a bitter and astringent taste, so first cook them in water to remove the taste.
The taste of flying fish roe seems to burst between the lips and teeth. You can't forget it after eating it once. Now it is added to the fish intestines, and the meaty flavor mixed with small particles makes people feel that it is really delicious. Feeling down. "

Ingredients

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines

1. Cut the flying fish roe intestine into slices diagonally.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

2. Wash the Brussels sprouts, everything from the middle is two.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

3. After the water in the pot is boiled, add the Brussels sprouts and cook for 1 minute.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

4. Pour oil into the pan, add garlic diced and fry until fragrant.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

5. Add flying fish roe intestines and stir fry.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

6. Put the Brussels sprouts in.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

7. Add salt.

Stir-fried Brussels Sprouts with Flying Fish Roe Intestines recipe

Tips:

1. Cook the flying fish roe intestines after thawing at room temperature. Do not fry them for a long time.
2. Flying fish roe intestines taste just right, so there is no need to add additional seasonings.

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