Stir-fried Cabbage with Carrots
by The joyful life of pyrotechnics
Favorite
Difficulty
Normal
Time
20m
Serving
2
In my hometown, cabbage is also called cabbage, sometimes called lotus white. Because of the long retention period, farmers like to grow it. The outer leaves are often used for pig feed. Of course, the family also grows a lot. At that time, the family seemed to be a year. Most of the time, we use cabbage for cooking, and even now we are a little scared to see cabbage, but the nutrient-rich cabbage made us grow up healthily in that material-poor era. The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage. Cabbage is also an important beauty product. Cabbage contains a certain ulcer healing factor, which has a good therapeutic effect on ulcers, can accelerate wound healing, and is an effective food for patients with gastric ulcers. Eating more cabbage can also increase appetite, promote digestion, and prevent constipation. "
