Stir-fried Chives with Soybean Curd

by Seeking a dream one ZbDu

4.8 (1)

Favorite

1

Difficulty

Normal

Time

10m

Serving

2

Stir-fried chives with soybean curd. Tofu is not only delicious, but its nutritional value is also very high. Contains a lot of protein, fat, carbohydrates, as well as calcium, phosphorus, iron and many other minerals needed by the human body. The lecithin contained in tofu can remove cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, and prevent cardiovascular diseases , Protect the heart. Spring leek is delicious and invincible, the best combination of the two. "

Ingredients

100g Soy Rot
150g Chives
1 stage Green Onions
a little Oil

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1 tablespoon Oyster Sauce

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Some Salt

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a little Five Spice Powder

Stir-fried Chives with Soybean Curd

1. 100 grams of soybean curd, 150 grams of leeks, a section of green onions.

2. Soak the leeks with some salt or white vinegar.

3. Cut into inch segments.

4. Cut tofu into strips.

5. Blanch it with boiling water to remove the fishy smell.

6. Cut some chopped green onion.

7. Heat a pan and add some oil to fry the chopped green onion.

8. Add 1 tablespoon of oyster sauce and sauté until fragrant.

9. Add blanched tofu and stir fry.

10. Let the tofu flavor.

11. Add leeks and stir fry.

12. Finally, add salt and five-spice powder and stir fry evenly.

13. Stir-fried leeks with vegetable soy curd.

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