Stir-fried Conch Meat

Name: Stir-fried Conch Meat
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1000g conch; Some oil; 1 teaspoon salt; 0.5 teaspoon Sugar; 1 teaspoon Very delicious; 1 teaspoon Oyster sauce; 1 teaspoon Corn flour; a little sesame oil; 1 tbsp Cooking Wine; 15g shallot; 10g ginger; 20g Red pepper; 30g parsley; 60g Snow peas

by Jackey cat

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The weather is starting to get hot, and the savory flavors from the sea are beginning to line up on our dining table. Today, the cat’s family eats conch, which is not big, but the price is affordable. Then buy two catties and go home for a sacred meal. This conch vegetable Known as the "Pearl in the Plate", it is rich in egg whites, vitamins and essential amino acids and trace elements. It is a typical natural animal health food with high protein, low fat and high calcium. It has a texture in the mouth and firm meat. Stir-fried and eaten, the taste is crisp and refreshing, slightly spicy and salty, it is also very suitable for people who love beauty and want to lose weight.

Stir-fried Conch Meat

1. After blanching the conch, take out the conch meat and wash it for later use

2. Clean the garnish and change the knife to spare

3. Pick up the frying pan and put the snow peas into fry

4. Add the red pepper and parsley, fry until broken, and then set aside

5. Pick up the frying pan and put the snow peas into fry

6. Add the red pepper and parsley, fry until broken, and then set aside

7. Continue to cook the frying pan and sauté the green onion and ginger until fragrant

8. Pour the snail meat

9. Dip and sprinkle the cooking wine along the side of the pot to remove the fishy smell and increase the fragrance

10. Pour the side dishes into the pot

11. Then pour the bowl of juice into the pot

12. Put in the shallots

13. Stir-fry evenly over high heat, ready for pan

Tips:
1. When blanching sea snails, do not blanch them for too long to prevent the meat from becoming too old and hard
2. In addition, when blanching the conch, you can add a proper amount of green onion ginger water and cooking wine to the water to remove the smell
3. In addition to stir-frying conch meat, there are actually many ways to eat it, which can taste the delicious snail meat and taste different flavors. But it should be noted that the snail meat should be boiled for more than 10 minutes to prevent infection by bacteria and parasites