1. Wash the amaranth, drain, pat some garlic
2. Peel off the skin of broad beans, wash and drain
3. Heat oil in a pan, pour into the watercress and fry until yellow spots appear
4. Pour the amaranth and stir fry for a while
5. Put right amount of salt and chicken essence
6. Fry until soft and out of the pan.
Tips:The broad bean was scraped off the eye with a knife, and the bean sprout came out as soon as it was pinched.
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