Stir Fried Duck Gizzards

Stir Fried Duck Gizzards

by Shaer Feifei❉

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Duck gizzard alias: duck gizzards, duck tendon head Taboo crowd: pregnant women are not allowed to take it.
Suitable for the crowd: the general population can eat. It is especially suitable for patients with anemia, full stomach and indigestion.
Basic introduction: Duck gizzards are equivalent to duck stomachs, also known as "duck gizzards (zhun)". They are oblate, hard and composed of two pieces. The stones that ducks usually eat are stored here. Duck gizzards are tight in texture, firm, chewy, long-lasting, and non-greasy. They are a delicacy loved by all ages.
Efficacy and role: Duck gizzards are sweet, flat and salty, and have the effect of invigorating the stomach.
Nutritional value: The main nutrients of duck gizzards are carbohydrates, protein, fat, niacin, vitamin C, vitamin E, and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium, and selenium. Duck gizzards are rich in iron content, so women can eat more appropriately. "

Ingredients

Stir Fried Duck Gizzards

1. Duck gizzards washed

Stir Fried Duck Gizzards recipe

2. Remove the tendons, cut in half, then cut in half, take half, cut a few vertically, don't cut to the end,

Stir Fried Duck Gizzards recipe

3. Cut a few more horizontally, don't cut to the end

Stir Fried Duck Gizzards recipe

4. Cut all

Stir Fried Duck Gizzards recipe

5. Pickled peppers, ginger, big and hastily cut into small pieces

Stir Fried Duck Gizzards recipe

6. Put a spoonful of sweet potato flour (starch) into a bowl, don't add too much, salt, white wine and mix well

Stir Fried Duck Gizzards recipe

7. Pour proper amount of oil into the pot, (more oil), high heat, 90% heat, (oil smokes), add duck jelly, and stir quickly for 30 seconds

Stir Fried Duck Gizzards recipe

8. Add all the condiments and stir quickly for 30 seconds

Stir Fried Duck Gizzards recipe

9. Add the beauty pepper and stir well

Stir Fried Duck Gizzards recipe

10. Stir-fry evenly

Stir Fried Duck Gizzards recipe

11. Serve

Stir Fried Duck Gizzards recipe

12. It tastes spicy and delicious, and the meat is crispy and tender.

Stir Fried Duck Gizzards recipe

13. very delicious,

Stir Fried Duck Gizzards recipe

14. Someone ate three bowls of rice😂😂

Stir Fried Duck Gizzards recipe

Tips:

Full fire, quick fight and quick decision!

Comments

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