Stir-fried Egg White Pork with Sweet Potato Leaves

Stir-fried Egg White Pork with Sweet Potato Leaves

by Sister Du's Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potato leaves are highly nutritious vegetables with higher health benefits than many vegetables. They have three major titles, namely "anti-cancer vegetable", "longevity vegetable", and "vegetable queen". The price of sweet potato leaves is not expensive, one yuan per catty , With very cheap protein meat, the cost of a dish is only 2 yuan, the key is that it is delicious, fragrant and sweet, and has a unique flavor. Here is how to introduce this dish:

Stir-fried Egg White Pork with Sweet Potato Leaves

1. Prepare the main ingredients: protein meat and sweet potato leaves.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

2. Soak the dry egg white meat in cold water until it is soft. If it is used urgently, soak it in boiling water and it will soften quickly.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

3. Remove the old stems and old leaves from the sweet potato leaves and place them in a hollow basket to clean and control the moisture. Take out the protein meat and squeeze the moisture out and cut a few dollars.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

4. Pour edible oil into the pot, heat the oil to 70% heat, and put the sweet potato leaves and egg white meat into the pot together.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

5. Stir-fry the sweet potato leaves and egg white meat a few times over high heat, add some salt to taste.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

6. These two ingredients are easy to fry, and they can be softened in a few minutes. Finally, add chicken powder to taste.

Stir-fried Egg White Pork with Sweet Potato Leaves recipe

Tips:

Welcome to follow the editor, food exchange, cooperation, tasting, make friends, join the food group and add my prestige: Hxge2015

For more food, please follow my WeChat public account: duniagchufang

Comments

Similar recipes

Sweet Potato Leaf Egg Pancake

Sweet Potato Leaves, Flour, Corn Starch

Stir-fried Sweet Potato Leaves

Sweet Potato Leaves, Minced Garlic, Salt

Quick Potato Leaf Soup

Pork (fat And Lean), Sweet Potato Leaves, Garlic

Sweet Potato Leaves with Sesame Sauce

Sweet Potato Leaves, Tahini, Salt

Fish Egg Yam Soup Pot

Fish Balls, Yam, Carrot

Tomato Lump Soup

Tomato, Flour, Shallots