Stir-fried Flower Armor
by Xingwu
Favorite
Difficulty
Easy
Time
5m
Serving
2
There is another name called clam, which is not only delicious, but also more comprehensive in nutrition. It is actually a cheap seafood. The meat is so delicious that it is called "the best fresh in the world" and "the crown of a hundred flavours". There is also a saying in Jiangsu folks that "every flavour will fail if you eat clam meat". It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids, taurine and other ingredients. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
