Stir-fried Fresh Mushrooms with Rape

by Twilight shadow

4.9 (1)
Favorite
1

Difficulty

Easy

Time

15m

Serving

4

Stir-fried mushrooms with rapeseed. Tasty and nutrition are also very good. The side dishes with high nutritional value in the home cooking are cheap. The price of a dish is a few yuan and the nutrition exceeds the price. It is of good quality and low price. Mushrooms are suitable for patients with diabetes, leukopenia, infectious hepatitis, hyperlipidemia, and vitamin B2 deficiency. Mushrooms are fresh and delicious, and dried mushrooms are also delicious and nutritious. There are also many ways to eat, such as stew and stir-fry, soup and so on.

Stir-fried Fresh Mushrooms with Rape

1. A fresh mushroom

2. Break each leaf of fresh rapeseed, clean and set aside. Otherwise there will be mud and sand.

3. Wash the fresh mushrooms, squeeze out the moisture, and tear them into strips. This can be done according to personal preference.

4. Heat the garlic in the pan, add the rapeseed and stir fry. Stir-fry vegetables over a small fire, the water content of rapeseed is not great

5. Stir fry until the rapeseed is wilted, you can add mushrooms.

6. Add mushrooms and stir fry until the rape is wilted, about five minutes.

7. If you like to eat the crispy rapeseed, add salt, stir fry the vegetables and you can get them out of the pot. If you like to eat soft and rotten dishes, stir fry for a while.

Tips:

The mushrooms that are eaten in stir-fry are more tender and have less fiber. There will be little fluff on the fresh leaves of mushrooms.

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