Stir-fried Frozen Tofu with Cabbage Moss
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
2
As soon as the New Year is over, spring is not far away. During the New Year, there are probably very few people who do not grow meat! Meimei Lei can’t beat it. Every Chinese New Year will grow 5 or 6 kilograms of meat, but I’m not afraid of it. I am very experienced in losing weight. As long as one month a year, I can reduce all the meat on the New Year’s card. This No, the vegetables and snacks at home have been wiped out these days, and I will start to lose weight!
Losing weight is not equal to being hungry. You have to eat three meals a day. Those who are hungry are thin, but they are especially easy to rebound. There are many vegetables that are low in calories and can be used as a staple food when losing weight. Hungry, healthy and thin.
This frozen tofu is my first choice when I lose weight. Everyone knows that tofu is the cheapest dish, one for 1 yuan, and every vegetable market has it, but we need to make the tofu first, and let it be simple. Second becomes "fat killer". The processing method is very simple, you can see it at first glance.
Tofu is originally a high-protein, low-fat ingredient, but if you put tofu in the refrigerator overnight, its weight loss effect will be more prominent.
After the new tofu is frozen, the internal structure of the tofu has changed. Its shape is honeycomb and the color turns gray, but the protein, vitamins, and minerals are less damaged. After tofu is frozen, it can produce an acidic substance. This acidic substance can destroy the body's fat. If you can eat frozen tofu regularly, it is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight.
Losing weight is not equal to being hungry. You have to eat three meals a day. Those who are hungry are thin, but they are especially easy to rebound. There are many vegetables that are low in calories and can be used as a staple food when losing weight. Hungry, healthy and thin.
This frozen tofu is my first choice when I lose weight. Everyone knows that tofu is the cheapest dish, one for 1 yuan, and every vegetable market has it, but we need to make the tofu first, and let it be simple. Second becomes "fat killer". The processing method is very simple, you can see it at first glance.
Tofu is originally a high-protein, low-fat ingredient, but if you put tofu in the refrigerator overnight, its weight loss effect will be more prominent.
After the new tofu is frozen, the internal structure of the tofu has changed. Its shape is honeycomb and the color turns gray, but the protein, vitamins, and minerals are less damaged. After tofu is frozen, it can produce an acidic substance. This acidic substance can destroy the body's fat. If you can eat frozen tofu regularly, it is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight.
