Stir-fried Garlic Sprouts with Minced Beef

Stir-fried Garlic Sprouts with Minced Beef

by Squirrelfish 77

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Most children like beef very much. It is not only rich in protein and sarcosine, but also has the effect of improving immunity, which is very helpful to the growth and development of children. Stir-fry together with garlic sprouts that strengthen the stomach and eliminate food, sterilize and deodorize, it will greatly increase the nutrition, so that children will have a good appetite and grow up healthily in the hot summer. Stir-fried garlic sprouts with minced beef is a dish that I often make for my family during the dog days. It is appetizing and served with food, especially children like it. It is delicious when served with rice! Every time I fry a plate and eat it up, there is not even the soup left. The child has no appetite in summer? As long as this dish is on the table, it is impossible. 1 scoop of dish and 1 scoop of rice will give the child a big appetite and it will be delicious!

Ingredients

Stir-fried Garlic Sprouts with Minced Beef

1. Prepare the ingredients you need. A small handful of garlic sprouts is enough. Mine is about 350 grams. Ready-made beef mince or beef diced can also be used. Mine is beef filling. The frozen beef filling has not been melted yet. The frozen beef filling must be taken out in advance and melted before frying, otherwise the frozen beef will be easy to fry and become old and chaotic.

Stir-fried Garlic Sprouts with Minced Beef recipe

2. The garlic sprouts should be removed from the head and tail, cleaned, and cut into small pieces. It is best to cut them shorter and more delicious. I cut this one about 1mm in length. I feel that this length is just right.

Stir-fried Garlic Sprouts with Minced Beef recipe

3. Prepare green onion, ginger and garlic. Cut green onion, chopped green onion, slice garlic into thin slices, cut old ginger into thin slices, and set aside the minced ginger.

Stir-fried Garlic Sprouts with Minced Beef recipe

4. Heat the wok, pour in the right amount of cooking oil, put the defrosted beef filling in after the oil is hot, stir-fry evenly, and fry it until it is half cooked.

Stir-fried Garlic Sprouts with Minced Beef recipe

5. Add the chopped green onion, minced ginger, and garlic slices, and stir-fry the beef slowly over low heat to get the flavor. When you stir fry, you will smell a mixture of beef and green onion, ginger and garlic, which is very fragrant.

Stir-fried Garlic Sprouts with Minced Beef recipe

6. Add 1 tablespoon of light soy sauce, 1 teaspoon of pepper, add aroma to remove fishy, stir fry evenly, to be honest, the fried beef is mixed with rice and eat directly, the taste is simply too fragrant, but it is better to add some vegetables for healthier. This way the child will eat more nutritiously.

Stir-fried Garlic Sprouts with Minced Beef recipe

7. Put the prepared garlic sprouts in, stir fry evenly, don't worry, stir fry slowly on medium and low heat, if it feels too dry in the pan, add a little hot water, continue to stir fry, add 1 tablespoon of edible salt, stir fry evenly.

Stir-fried Garlic Sprouts with Minced Beef recipe

8. Fresh and tender garlic sprouts are easy to fry. You don't need to add too much water to stew, and you don't need to cover the lid. Adding water and covering the lid will make the garlic sprouts lose their tender green color, and they will be like leftovers when fried, so don't cover them when you fry garlic sprouts. cover. If the garlic sprouts turn tender green, it's fine. If you don't rest assured, try a garlic sprout.

Stir-fried Garlic Sprouts with Minced Beef recipe

9. Put it on a plate and serve it to the table! This dish is designed to treat children who have no appetite in summer. 1 spoon of dish, 1 spoon of rice, open the appetite and eat deliciously!
I have no appetite during the dog days, I often cook this dish for my family, appetizers and meals, the child eats deliciously!

Stir-fried Garlic Sprouts with Minced Beef recipe

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