Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table

by Little Five's Food, Drink and Fun

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Today, the rain stopped and the weather became hot again. Our piglet is sick again. Chinese doctors say that in the summer, the diet should be light, and food should be appropriate to prevent heatstroke and cool down. The prescription also specially added fresh winter melon skin.
After running to the pharmacy, I ran to the market. When I was buying winter melon, I saw the fresh hemp leaves, and I took a handful home. This hemp leaf is generally taken from jute or kenaf young leaves, which can be used for appetizing, clearing away heat and removing summer heat. On the summer table, hemp leaves can be used to change into various dishes, but the most common one with Chaoshan characteristics is to use bean paste to season it and eat it. Fresh hemp leaves are slightly green and astringent, so they can be eaten with water. The processed hemp leaves, stir-fried with garlic and bean paste, is sweet and delicious, fragrant and refreshing, and it is a good choice to send porridge with rice. "

Ingredients

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table

1. Hemp leaves only take the young leaves on the top.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

2. Wash it.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

3. Prepare the garlic alone.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

4. Peel and chop into garlic.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

5. Boil water and add salt.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

6. Lower hemp leaves.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

7. Skip the water, and the hemp leaves will be picked up when they change color.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

8. Add the oil, wait until the temperature of the oil rises slightly, add the minced garlic, stir-fry the minced garlic over medium-to-low heat to create a fragrance.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

9. Add the bean paste and continue to fry over a medium-to-low heat to create a fragrant flavor.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

10. Turn to high heat, add the hemp leaves, stir fry the bean paste and hemp leaves evenly.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

11. Add two tablespoons of soup or boiling water.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

12. Stir fry a few more times, turn off the heat, and serve.

Stir-fried Hemp Leaves with Bean Paste: Heatstroke Prevention and Cooling on The Table recipe

Tips:

Although hemp leaf is good, it is cold in nature, so when it is eaten in summer, the amount should not be large.

The hemp leaf must be made delicious, firstly, it must be boiled water; secondly, it must be filled with oil, it tastes better if lard is used; thirdly, the taste is heavier, and it is saltier than usual.

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