1. Buy the beautiful hibiscus flowers and don’t want them.
2. Go to the stem and wash it.
3. Green and red pepper and minced garlic are set aside.
4. Heat the oil to 80% hot. Pour the prepared hibiscus, green and red peppers into the pot and stir fry at the same time.
5. It is about the same time as the cooking time. Add salt and a small amount of water to the pan.
Tips:Hibiscus flower is bitter in taste and cold in nature. It should be used with caution in female friends during menstruation, those with weak spleen and stomach, and pregnant women. Hibiscus flower pollen has allergenic effects, and those with pollen allergies should be cautious when touching it. Hibiscus flower contains saponin, which has the effects of clearing heat and dampness, cooling blood and detoxification.
