Stir-fried Lamb Slices with Cabbage
by Housewives of Saibei
Favorite
Difficulty
Normal
Time
15m
Serving
2
As a housewife of office workers, in addition to work every day, the rest is the family’s three meals a day. Especially when there are children who are studying at home, they need a balanced nutrition when they are growing up. If you meet another child who is a picky eater, the meal will be even harder to make. If the child’s school does not have a canteen, the housewives of office workers must rush home to cook at noon, which requires simple and nutritious meals. For the meat-loving daughter of my family, as long as there is meat with any vegetables. After eating hot pot, I left some mutton slices and paired it with cabbage, so I made this cabbage fried mutton slices. The rice is delicious.
The nutritional value of cabbage
Cabbage comes from the Mediterranean region of Europe. It is also called cabbage or cabbage, and its scientific name is "cabbage". It is one of the most important vegetables in the West. Cabbage, like Chinese cabbage, has a high yield and can be stored well. It is a good vegetable for all seasons. Germans believe that cabbage is the king of dishes, and it can cure all diseases. Westerners use cabbage's "recipes" as common as the Chinese use radishes to treat diseases. There is also a kind of purple cabbage on the market called purple cabbage, which has basically the same nutritional effects as cabbage.
≮Effects≯ Japanese scientists believe that cabbage contains antioxidant nutrients, and the anti-aging and anti-oxidant effects are also at a higher level than that of mangosteen and cauliflower.
The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the vitamin C content is about half higher. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage. It is also an important beauty product for women.
It can improve human immunity, prevent colds, and protect cancer patients' life indicators. Among anti-cancer vegetables, cabbage ranks No. 5, which is quite prominent.
Cabbage contains a certain "ulcer healing factor", which is a kind of vitamin, has a good auxiliary treatment effect on ulcers, can accelerate wound healing, and is a good food therapy for patients with gastric ulcers. Eating more cabbage can increase appetite, promote digestion, and prevent constipation.
Cabbage contains chromium, which can regulate blood sugar and blood lipids. It is an ideal food for patients with diabetes and obesity.
The nutritional value of cabbage
Cabbage comes from the Mediterranean region of Europe. It is also called cabbage or cabbage, and its scientific name is "cabbage". It is one of the most important vegetables in the West. Cabbage, like Chinese cabbage, has a high yield and can be stored well. It is a good vegetable for all seasons. Germans believe that cabbage is the king of dishes, and it can cure all diseases. Westerners use cabbage's "recipes" as common as the Chinese use radishes to treat diseases. There is also a kind of purple cabbage on the market called purple cabbage, which has basically the same nutritional effects as cabbage.
≮Effects≯ Japanese scientists believe that cabbage contains antioxidant nutrients, and the anti-aging and anti-oxidant effects are also at a higher level than that of mangosteen and cauliflower.
The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the vitamin C content is about half higher. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage. It is also an important beauty product for women.
It can improve human immunity, prevent colds, and protect cancer patients' life indicators. Among anti-cancer vegetables, cabbage ranks No. 5, which is quite prominent.
Cabbage contains a certain "ulcer healing factor", which is a kind of vitamin, has a good auxiliary treatment effect on ulcers, can accelerate wound healing, and is a good food therapy for patients with gastric ulcers. Eating more cabbage can increase appetite, promote digestion, and prevent constipation.
Cabbage contains chromium, which can regulate blood sugar and blood lipids. It is an ideal food for patients with diabetes and obesity.
