Stir-fried Lamb Tripe

by Little sheep

4.8 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

In the season of autumn rain and cold season, eating some mutton can help improve the body's immunity, resist cold evil, and prevent colds. It just happens to meet the needs of the season. Lamb has always been hailed as the nourishing meat for autumn and winter.

Lamb is not only rich in protein but also less fat. Vitamin B1, B2, B6, iron, zinc, and selenium are also quite rich. In addition, the meat is tender and easy to digest and absorb. The L-carnitine in lamb can also promote fat metabolism and help people with puffiness to lose weight. "

Stir-fried Lamb Tripe

1. Prepare chili, green onions and cooked lamb tripe.

2. Wash the peppers, remove the seeds and slice them; cut the green onions with an oblique knife.

3. Shred lamb tripe and set aside.

4. Heat oil in a pan, add lamb belly and stir fry.

5. Add green onions.

6. When the scallions are soft, add chili, and season with salt and soy sauce.

Tips:

1. People who have fever, toothache, mouth and tongue sores, fever and other symptoms should eat less lamb.

2. Do not drink tea immediately after eating mutton, otherwise it will cause poor bowel movements or constipation.

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