Stir-fried Lean Pork with Bitter Gourd

Name: Stir-fried Lean Pork with Bitter Gourd
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Bitter gourd; 200g Lean meat; Some Red pepper; Some garlic; Some Cooking Wine; Some Soy sauce; Some corn starch; Some Cooking oil; Some Refined salt

by The kitchen of emblica honey

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Bitter gourd, also known as bitter gourd, sea gourd, lychee

Bitter gourd is called "plant insulin". It has high medical value and can relieve heat, relieve fever, improve eyesight, and detoxify.

Summer is here again, eat more bitter gourd, can bitter gourd scrambled eggs, bitter gourd stuffed meat? You can also stir-fry lean meat with bitter melon.

The summer diet should be light, and we should also eat some lean meat to supplement better high-quality protein to increase our physical strength and resist the heat."

Ingredients

150g Bitter Gourd
200g Lean Meat
Some Red Pepper
Some Garlic

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Some Cooking Wine

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Some Soy Sauce

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Some Corn Starch
Some Cooking Oil
Some Refined Salt

Stir-fried Lean Pork with Bitter Gourd

1. Ingredients.

2. Wash the lean meat and freeze it in the refrigerator for about 20 minutes.

3. Cut the lean meat into thin slices.

4. Add cooking wine, light soy sauce, edible oil and mix well.

5. Add starch and stir well.

6. Bitter melon slices.

7. Cut red pepper into small pieces. Cut some garlic slices and pat the garlic paste.

8. Heat the pan and add oil.

9. Add the lean meat and stir-fry until it is cooked.

10. Add garlic slices and sauté until fragrant.

11. Add bitter gourd and stir fry. You can add a little boiling water and stir fry together.

12. Stir-fry until the bitter gourd slightly changes color, add the lean meat, and stir well.

13. Add red pepper slices and stir well.

14. Add salt and stir well.

15. Add garlic and stir-fry, then it can be served.

Tips:
1. Freeze the lean meat in the freezer, making it easier to cut into thin slices.

2. When the bitter gourd is a bit dry when it is fried, add boiling water appropriately.