Stir-fried Lees Lettuce
by Xiangu's food temptation
Favorite
Difficulty
Easy
Time
10m
Serving
2
Lettuce can be eaten in many ways, and it is suitable to eat raw and stir-fried, but I personally think that the easiest and best way is to stir-fry lettuce with lees. Lettuce is high in potassium and can be eaten frequently by patients with high blood pressure and heart disease. It contains a small amount of iodine, which has a calming effect and helps relieve tension during sleep. It also contains fluorine, which can promote appetite, help digestion, and help resist rheumatic diseases and gout. However, a certain substance in lettuce has a stimulating effect on the optic nerve, so people with eye diseases, especially night blindness, should not eat more! "
