Stir-fried Lettuce Slices

Stir-fried Lettuce Slices

by An Hong Shufen

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Lettuce is the best at this time, of course you can’t let it go

Lettuce has a high potassium content, which is good for promoting urination and reducing pressure on the atrium, which is extremely beneficial for patients with high blood pressure and heart disease. Contains a small amount of iodine, which has a major impact on people's basic metabolism, mental and physical development and even emotional adjustment. Therefore, lettuce has a calming effect, and regular consumption can help relieve tension and help sleep. Different from ordinary vegetables, it is very rich in fluorine, which can participate in the growth of teeth and bones. Can improve the digestive system and liver function. Stimulates the secretion of digestive juices, promotes appetite, and helps resist rheumatic diseases"

Ingredients

Stir-fried Lettuce Slices

1. Lettuce slices

Stir-fried Lettuce Slices recipe

2. Put oil in the pot and put the lettuce

Stir-fried Lettuce Slices recipe

3. Add the right amount of salt and chicken essence

Stir-fried Lettuce Slices recipe

4. Add garlic

Stir-fried Lettuce Slices recipe

5. Stir evenly to get out of the pot

Stir-fried Lettuce Slices recipe

Tips:

Now the lettuce is boiled quickly

Comments

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