Stir-fried Lily with Celery

by Rulian meditation

4.9 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Celery has the effects of calming the liver and lowering blood pressure, calming the nerves, diuresis and swelling, preventing cancer, nourishing blood and nourishing deficiency; lily is sweet, slightly cold, returning to the lungs and heart meridian, can moisten the lungs and relieve cough, clear the heart and soothe the nerves; wolfberry is nourishing kidney Essence, nourish liver and eyesight, nourish blood and soothe the nerves, promote body fluid and quench thirst These three ingredients are added together to nourish yin and nourish the lungs, which can be described as a "golden partner". "

Ingredients

Stir-fried Lily with Celery

1. Wash celery.

2. Break the lily into small petals and wash.

3. Celery pulled the old tendons from one end.

4. Cut into small pieces and set aside.

5. Bring water to a boil, add celery to blanch water for 1 minute to drain.

6. Boil the lily for 2 minutes to drain.

7. Pick up a frying pan, add celery and lily and stir fry.

8. Add the soaked wolfberry, seasoning and cook.

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