Stir-fried Lily with Celery

Stir-fried Lily with Celery

by Rulian meditation

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Celery has the effects of calming the liver and lowering blood pressure, calming the nerves, diuresis and swelling, preventing cancer, nourishing blood and nourishing deficiency; lily is sweet, slightly cold, returning to the lungs and heart meridian, can moisten the lungs and relieve cough, clear the heart and soothe the nerves; wolfberry is nourishing kidney Essence, nourish liver and eyesight, nourish blood and soothe the nerves, promote body fluid and quench thirst These three ingredients are added together to nourish yin and nourish the lungs, which can be described as a "golden partner". "

Ingredients

Stir-fried Lily with Celery

1. Wash celery.

Stir-fried Lily with Celery recipe

2. Break the lily into small petals and wash.

Stir-fried Lily with Celery recipe

3. Celery pulled the old tendons from one end.

Stir-fried Lily with Celery recipe

4. Cut into small pieces and set aside.

Stir-fried Lily with Celery recipe

5. Bring water to a boil, add celery to blanch water for 1 minute to drain.

Stir-fried Lily with Celery recipe

6. Boil the lily for 2 minutes to drain.

Stir-fried Lily with Celery recipe

7. Pick up a frying pan, add celery and lily and stir fry.

Stir-fried Lily with Celery recipe

8. Add the soaked wolfberry, seasoning and cook.

Stir-fried Lily with Celery recipe

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