Stir-fried Loofah with Black Fungus
by The kitchen of emblica honey
Favorite
Difficulty
Easy
Time
20m
Serving
2
Loofah is green and tender, fragrant, crisp and sweet, and is a favorite vegetable food in summer. Whether it is stir-frying or making soup, it is delicious and delicious, and it can also dispel fire and heat.
It’s a hot day, let’s have a quick stir-fry, it’s pretty good.
Loofah contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron and other nutrients.
Black fungus, "meat in the vegetarian", fungus has the effect of clearing fat and lowering blood pressure. Fried fungus with yam is crispy and refreshing, refreshing side dishes, suitable for all ages. This vegetarian dish is not ordinary.
300 grams of loofah, 5 grams of dried black fungus
Ingredients: red pepper, garlic, refined salt, edible oil each appropriate amount"
It’s a hot day, let’s have a quick stir-fry, it’s pretty good.
Loofah contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron and other nutrients.
Black fungus, "meat in the vegetarian", fungus has the effect of clearing fat and lowering blood pressure. Fried fungus with yam is crispy and refreshing, refreshing side dishes, suitable for all ages. This vegetarian dish is not ordinary.
300 grams of loofah, 5 grams of dried black fungus
Ingredients: red pepper, garlic, refined salt, edible oil each appropriate amount"
