Stir-fried Macaroni with Shredded Fermented Bean Curd

Stir-fried Macaroni with Shredded Fermented Bean Curd

by The Rhyme of the Sea Food

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Macaroni is an alkaline food, containing potassium, chlorine and other elements that regulate water-liquid balance. After eating, it can reduce the acidity of the intestinal tract and prevent the imbalance of the intestinal flora. The niacin and vitamin C contained in it can lower cholesterol and have the effect of reducing fat and losing weight. The large amount of cellulose in macaroni has the effects of promoting intestinal peristalsis, laxative detoxification and preventing constipation. Macaroni is divided into Shuitongcai and Hantongcai. Shuitongcai is crisp and refreshing, and Gantongcai has a fragrant taste. For today’s stir-fried tongcai with shredded fermented bean curd, I chose water tongcai. "

Ingredients

Stir-fried Macaroni with Shredded Fermented Bean Curd

1. After removing the yellow leaves and old stems of the macaroni, wash them and chop them into small sections, each with leaves and stalks.

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

2. Green peppers, cut into strips, mince garlic

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

3. Add oil to the pot and heat up, sauté the garlic (you need enough oil, and it must be heated)

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

4. Add green pepper shreds

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

5. Add the macaroni, turn it over quickly, be sure to fire the whole process

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

6. Add salt and fermented bean curd, sprinkle a little water along the side of the pot, cover the pot for half a minute

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

7. Open the lid and you can see that the macaroni is soft. Stir fry for a while to heat evenly

Stir-fried Macaroni with Shredded Fermented Bean Curd recipe

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