Stir-fried Mountain Pills
by Dance of wolf
Favorite
Difficulty
Normal
Time
20m
Serving
2
Yam has multiple effects such as strengthening the spleen and lungs, strengthening the kidney and nourishing essence. There are many ways to eat yam, such as soup, porridge, cold salad, and stir-fry.
The price of yam this year is the lowest in recent years, generally between 2-2.3 yuan/jin. "Inexpensive food hurts farmers", and cheap vegetables also hurt farmers. Seeing reports that the purchase price of cabbage, celery and other vegetables is only a few cents, which is very sad for the vegetable farmers. It is a loss of money to remove the cost of growing vegetables all year round.
I like to eat yam, and I like to use various cooking methods to make yam, especially this year. Today I will make the simplest "fried yam pill". To put it simple, it is actually very challenging. Don't be afraid of breaking the yam pill during frying. According to the method I said, the thin yam pill can also be fried intact and crispy.
First of all, when buying yam, you should choose the kind with wet soil. It is better to choose the kind with no trauma and more cilia. Such yam is usually freshly dug out. Another thing is that yam is rich in starch, and it is easy to oxidize and turn black after peeling. It can be put in clean water in time after cutting to prevent oxidation.
The storage of yam: In the farmhouse, it is usually buried in wet sand. It is impossible for us to have such a space to pile the sand. Then I will talk about my prescription: buy yam, put it in a bag, and put it in the refrigerator.
The last thing I want to say is about the problem of easy injury to the yam hand: the yam juice sticks to the skin or has a tingling sensation, and it is not easy to remove. Therefore, you can wear disposable gloves when peeling the yam, or wrap the yam in a plastic bag for peeling. If you accidentally stick to the skin with yam mucus, you can use vinegar to clean the itchy area, which has a significant effect. "
The price of yam this year is the lowest in recent years, generally between 2-2.3 yuan/jin. "Inexpensive food hurts farmers", and cheap vegetables also hurt farmers. Seeing reports that the purchase price of cabbage, celery and other vegetables is only a few cents, which is very sad for the vegetable farmers. It is a loss of money to remove the cost of growing vegetables all year round.
I like to eat yam, and I like to use various cooking methods to make yam, especially this year. Today I will make the simplest "fried yam pill". To put it simple, it is actually very challenging. Don't be afraid of breaking the yam pill during frying. According to the method I said, the thin yam pill can also be fried intact and crispy.
First of all, when buying yam, you should choose the kind with wet soil. It is better to choose the kind with no trauma and more cilia. Such yam is usually freshly dug out. Another thing is that yam is rich in starch, and it is easy to oxidize and turn black after peeling. It can be put in clean water in time after cutting to prevent oxidation.
The storage of yam: In the farmhouse, it is usually buried in wet sand. It is impossible for us to have such a space to pile the sand. Then I will talk about my prescription: buy yam, put it in a bag, and put it in the refrigerator.
The last thing I want to say is about the problem of easy injury to the yam hand: the yam juice sticks to the skin or has a tingling sensation, and it is not easy to remove. Therefore, you can wear disposable gloves when peeling the yam, or wrap the yam in a plastic bag for peeling. If you accidentally stick to the skin with yam mucus, you can use vinegar to clean the itchy area, which has a significant effect. "
