Stir-fried Peanut Sprouts

Stir-fried Peanut Sprouts

by I want to talk or not 1573

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Peanut sprouts are rich in nutrition and have unique nutritional and health care values. They are rich in organic selenium, resveratrol, and at the same time are rich in dietary fiber, mineral trace elements and multiple vitamins. It has the functions of supplementing selenium, regulating the mechanism of the human body, and preventing diseases. Peanut sprouts are a kind of food with both diet and therapy. Not only can it be eaten raw, but it can also be eaten in a variety of ways, including hot stir-fry, cold dressing, and hot pot. It can also be matched according to everyone's preference.

Ingredients

Stir-fried Peanut Sprouts

1. Cut off the peanut sprouts.

Stir-fried Peanut Sprouts recipe

2. Rinse the peanut sprouts. Garlic and chili are ready.

Stir-fried Peanut Sprouts recipe

3. Add an appropriate amount of oil to the pot and heat to 6 layers. Heat the garlic and sauté.

Stir-fried Peanut Sprouts recipe

4. Then add dried chili and fry to make the jujube red.

Stir-fried Peanut Sprouts recipe

5. Add peanut sprouts one after another and stir fry for a while, pour down the side of the pot with an appropriate amount of boiling water and fry until the peanut sprouts are soft.

Stir-fried Peanut Sprouts recipe

6. Add an appropriate amount of salt, stir-fry well, and then take it out of the pan and serve it on a plate.

Stir-fried Peanut Sprouts recipe

Tips:

1. When the peanut sprouts are cooked, the heat should not be too high, so as not to burn them.

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