Fried Pork with Peanut Sprouts

Fried Pork with Peanut Sprouts

by Meimeijia's Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Don't throw away sprouted peanuts. They are actually more valuable than fresh ones. You can earn money by learning it!

Autumn is the season for peanuts to go on the market. In the past few days, when I go to the vegetable market to buy food, piles of fresh peanuts can be seen everywhere. They are white and fat and cute. Fresh peanuts are only 5 yuan a catty. They are delicious and cost-effective! Every time I meet, I can't help but buy a big bag!

Peanuts are rich in nutrients, whether they are eaten raw or fried, they are quite delicious, and many people like to eat them. However, fresh peanuts have plenty of moisture and will sprout easily if you are not careful. What should I do? Throw it away. Although there is little money, it is too distressing to waste food. Eat with your eyes closed? The taste must be greatly reduced, and doesn't it mean that the food is sprouted and cannot be eaten? These sprouted peanuts can only be thrown away?
Don't panic! Don't worry about throwing it away, the sprouted peanuts can also be made into delicious food!

Peanut sprouts can be eaten in many ways. It is also delicious when it is eaten cold, fried, or when you eat it in hot pot. Peanut sprouts are rich in protein, vitamins and trace elements, etc., which have high nutritional value.

The nutrition of peanut sprouts, on the basis of all the ingredients of peanuts, it also contains a lot of vitamin C. Vitamin C has many physiological functions. It has the benefits of scavenging free radicals in the body, anti-oxidation, beauty and skin care. So women can eat more peanut sprouts. Everyone knows that the price of sprouts is relatively cheap, but the price of peanut sprouts has always been high. The vegetable market sells for 10 yuan a catty, which is really painful to eat.
Peanut sprouts that germinate under normal conditions are edible. Peanut sprouts are a kind of edible vegetable just like mung bean sprouts and soybean sprouts. But the peanut buds that grow after moldy and damp will infect the peanut buds with aflatoxin. Such peanut buds are not edible. Artificially cultivated sprouted peanut sprouts are a very nutritious dish and can be eaten safely. If you make peanut sprouts at home, you must pay attention to the safety of the operation process.

Ingredients

Fried Pork with Peanut Sprouts

1. Soak the peanut buds in water and wash them thoroughly.

Fried Pork with Peanut Sprouts recipe

2. After cleaning, cut off all the roots and hungry into sections. The peanuts can be eaten without removing them.

Fried Pork with Peanut Sprouts recipe

3. Cut the green pepper into slices and set aside, then pat some minced garlic.

Fried Pork with Peanut Sprouts recipe

4. Slice pork, add a spoonful of light soy sauce and marinate for ten minutes.

Fried Pork with Peanut Sprouts recipe

5. Heat the frying pan, saute the minced garlic, pour the pork slices into the pan, and stir-fry until the color changes.

Fried Pork with Peanut Sprouts recipe

6. When the meat slices are slightly discolored, pour the peanut sprouts and green peppers in, and stir-fry quickly over high heat.

Fried Pork with Peanut Sprouts recipe

7. While stir-frying, add appropriate amount of salt to taste. The peanut sprouts are slightly harder than other sprouts of vegetables, so add salt first to reduce the ripening time.

Fried Pork with Peanut Sprouts recipe

8. Stir-fry evenly, the peanut sprouts are slightly soft and ready to be out of the pan, crisp and refreshing, a home-cooked dish that is super easy to eat.

Fried Pork with Peanut Sprouts recipe

Tips:

The seedlings of peanut sprouts are relatively hard. Many people like to boil or blanch them in hot water. In fact, it is enough to stir-fry quickly. Put salt in advance to speed up the ripening speed, so as to maintain the crisp taste of peanut sprouts. Try it, the peanut sprouts fried in this way are crisp and refreshing, especially delicious.

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