Stir-fried Pork Blood with Green Peppers
by Feifei 2005
Favorite
Difficulty
Easy
Time
5m
Serving
2
Pig blood is very nutritious and is known as "liquid meat". It is determined that each 100 grams of pig blood contains 16 grams of protein, which is higher than the protein content of beef and lean pork, and it is easy to digest and absorb. Another feature of pig blood is that it contains very little fat, only 0.4 grams per 100 grams, which is 1/70 of the fat content of lean pork, and is a low-calorie, low-fat food. In addition, pig blood contains inorganic salts necessary for the human body, such as calcium, phosphorus, potassium, sodium, etc., as well as trace elements iron, zinc, copper, and manganese.
