Stir-fried Pumpkin Tips

Stir-fried Pumpkin Tips

by Sheep kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The pumpkin tip is the top tender leaf on the pumpkin vine, which calms the liver and stomach, clears the meridians, helps the blood vessels, and nourishes the kidneys. Treat liver wind, harmonize blood and nourish blood, adjust managerial qi, and remove all winds at the same time. The high cellulose content of pumpkin tip can effectively prevent constipation and make the complexion better.

Ingredients

Stir-fried Pumpkin Tips

1. Prepare ingredients

Stir-fried Pumpkin Tips recipe

2. The pumpkin tip tears off the skin on the surface so that it won’t pierce your mouth when you eat it. Soak the pumpkin tip in salt water for 10 minutes, mainly for fear of insects inside.

Stir-fried Pumpkin Tips recipe

3. Boil water in the pot, drop a few drops of vegetable oil, add the pumpkin tip to blanch water for dozens of seconds

Stir-fried Pumpkin Tips recipe

4. Fish out enough to be too cold

Stir-fried Pumpkin Tips recipe

5. Gently grasp the water, put it on the plate, do you see the little pumpkin?

Stir-fried Pumpkin Tips recipe

6. Garlic slapped flat and chopped, dried chili shredded

Stir-fried Pumpkin Tips recipe

7. Put vinegar and salt in the bowl

Stir-fried Pumpkin Tips recipe

8. Add a little June fresh soy sauce and stir well, pour evenly on the pumpkin tip, then add the minced garlic and chili shreds

Stir-fried Pumpkin Tips recipe

9. Pour on the minced garlic and mix well when eating

Stir-fried Pumpkin Tips recipe

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