Stir-fried Pumpkin Tips

by Sheep kitchen

4.6 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

The pumpkin tip is the top tender leaf on the pumpkin vine, which calms the liver and stomach, clears the meridians, helps the blood vessels, and nourishes the kidneys. Treat liver wind, harmonize blood and nourish blood, adjust managerial qi, and remove all winds at the same time. The high cellulose content of pumpkin tip can effectively prevent constipation and make the complexion better.

Stir-fried Pumpkin Tips

1. Prepare ingredients

2. The pumpkin tip tears off the skin on the surface so that it won’t pierce your mouth when you eat it. Soak the pumpkin tip in salt water for 10 minutes, mainly for fear of insects inside.

3. Boil water in the pot, drop a few drops of vegetable oil, add the pumpkin tip to blanch water for dozens of seconds

4. Fish out enough to be too cold

5. Gently grasp the water, put it on the plate, do you see the little pumpkin?

6. Garlic slapped flat and chopped, dried chili shredded

7. Put vinegar and salt in the bowl

8. Add a little June fresh soy sauce and stir well, pour evenly on the pumpkin tip, then add the minced garlic and chili shreds

9. Pour on the minced garlic and mix well when eating

Comments

Similar recipes

Stir-fried Pumpkin Tip

Pumpkin Tip, Dried Chili, Salt

Delicious Pumpkin Tip Soup

Pumpkin Tip, Fresh Shrimp, Garlic

Vegetarian Fried Pumpkin Tip

Pumpkin Tip, Garlic, Ginger

Stir-fried Pumpkin Tip

Pumpkin Tip, Dried Chili, Oil

Pumpkin Tips

Pumpkin Tip, Garlic, Dried Chili

Pumpkin Tips

Pumpkin Tip, Garlic, Millet Pepper

Vegetarian Fried Pumpkin Tip

Pumpkin Tip, Ginger, Garlic

#trust之美#fried Pumpkin Tip

Pumpkin Tip, Vegetable Oil, Garlic