Stir-fried Rape with Shrimp Skin and Lily

Name: Stir-fried Rape with Shrimp Skin and Lily
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g rape; 100g Fresh Lily; Some Dried shrimp; Some ginger; 1 Millet pepper; a little salt; a little Cooking Wine; a little Chicken Essence

by Cat's Private Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Lily nourishes the lungs and relieves cough, calms the mind and calms the mind, beauty and beauty, anti-cancer and anti-cancer.

Rape is rich in calcium, iron, vitamin C, and carotene. It is an important nutrient source for human mucosa and epithelial tissues to maintain growth, and is of great benefit to resist skin hyperkeratosis.

The two are paired together with the taste of dried shrimp skin. It is nutritious and healthy. You can try it too. "

Ingredients

400g Rape
100g Fresh Lily
Some Dried Shrimp
Some Ginger
1 Millet Pepper
a little Salt
a little Cooking Wine
a little Chicken Essence

Stir-fried Rape with Shrimp Skin and Lily

1. Hand-break the rapeseed into individual leaves, separate the fresh lily, wash the shrimp skin twice with water (wash off some salt), and shred the ginger

Stir-fried Rape with Shrimp Skin and Lily recipe

2. Add bottom oil to the pot, add ginger and sauté

3. Add fresh lily and stir fry for a while

4. After adding the shrimp skins, add the cooking wine and cook until fragrant

5. Add the rapeseed and stir fry for a while

6. Add appropriate amount of salt and chicken essence (the salt should be added less, it is best to taste it because the shrimp skin itself is very salty before, and it will be salty after rinsing, so be sure to pay attention when adding salt)

7. If you eat spicy food, you can add millet pepper during the frying process, if you don’t eat spicy food, you don’t need to add it

8. Although this dish is very simple, it tastes good, rich in nutrition, and beautiful in color. It is definitely a vegetarian dish that relieves greasiness on the table.