Stir-fried Sea Mushroom

Name: Stir-fried Sea Mushroom
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Sea mushroom; Some Peanut oil; Some chili; Some shallot; Some Soy sauce; Some salt; Some ginger

by Xuefenger

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sea velvet is a kind of green natural food with rich nutrition and delicious taste in brown algae. It is a wild and natural deep-sea plant; it is the most precious and rare member of the deep-sea plant. Due to the harsh growth conditions of sea velvet, only a small amount of it can grow in the unpolluted waters off the coast of the South China Sea in Chile. Sea mushroom is rich in calcium, iodine, iron, potassium, fiber, carotene, seaweed gum and many other indispensable nutrients for the human body. It is indeed the most healthy and delicious nutritious food nowadays. "

Ingredients

Some Sea Mushroom
Some Peanut Oil
Some Chili
Some Shallot
Some Soy Sauce
Some Salt
Some Ginger

Stir-fried Sea Mushroom

1. A small handful of dried sea mushrooms.

2. Soak in cold water for about 3 hours, soak thoroughly.

3. Change the knife to cut into sections.

4. Shred the green onion and ginger and dice the pepper.

5. Put peanut oil in a pot, heat up, add green onions and sauté. Add chili ginger and stir.

6. Add sea mushrooms and stir fry quickly, then add salt, chicken essence, light soy sauce to taste, and remove.

7. Delicious and delicious sea mushrooms. . . . . .

Tips:
1. The dried sea mushroom must be soaked in cold water to avoid loss of nutrients and affect the taste.

2. The oil must be hot and fast when stir-frying, so that more nutrients will be retained.