Stir-fried Shredded String Beans with Chopped Pepper

Name: Stir-fried Shredded String Beans with Chopped Pepper
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 300g green beans; 20g Chop peppers; 10g garlic; 2g Refined salt; 10ml Oyster sauce; 20ml Cooking oil

by Happy elf a

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

A few days ago, because of the wind and cold, my appetite was particularly bad. After a few days of tossing, I finally recovered. When you have a bad appetite, you really don’t want to eat anything, you can’t eat anything; people, only good health is the first thing, and everything else is a cloud, right?
During the period when I was shutting my mouth, I especially wanted to eat some spicy food, which is vegetarian, and does not require meat dishes. No, let’s fulfill my wish today. Do you think my wish is too small? , Don't laugh at me, people, sometimes there are stages, really only have such a small wish. Because when my mother went back to her hometown a while ago, San Aunt gave two large bottles of chopped peppers that she made by herself, which was filled with garlic, not very spicy peppers, so it was very fragrant and delicious. Today, I will use it to fry a home-style side dish, which is stir-fried green beans with chopped peppers.
Speaking of green beans, it is a vegetable that we often eat. It is fresh and tender, more durable, and the price is relatively cheap. Normally, it is two or three yuan a catty. The meat and vegetable stir-fry are very delicious because of it. It has the effects of invigorating the spleen, relieving heat and dampness, diminishing swelling and reducing fat absorption. It is especially suitable for people who want to lose weight at night or eat. Although this dish does not contain meat, it is really popular. It will fry a large disc, and every time it is served, it must be the first disc. It is also a quick dish. The recipe is simple and sometimes short. The ingredients are ready, and it only takes a few minutes to cook. Now I will share the recipe with everyone. If you like, you can follow it. , To ensure your satisfaction.

Ingredients

Stir-fried Shredded String Beans with Chopped Pepper

1. Preparation of main raw materials.

Stir-fried Shredded String Beans with Chopped Pepper recipe

2. Wash the kidney beans, pinch off the old tendons on both ends, and cut them diagonally into even filaments. (Cut as long as possible, well-proportioned in thickness, beautiful and easy to be cooked)

3. Chop garlic into minced garlic.

4. Put cooking oil in the wok, add garlic and stir fragrant.

5. Add shredded string beans and stir fry over medium-high heat.

6. Stir-fry continuously, until the shredded string beans change color, add salt.

7. Add chopped peppers.

8. Continue to stir fry for a few more times and add oyster sauce.

9. After stir-frying, you can turn off the heat and get out of the pot.

Tips:
1: Kidney beans, must be finely chopped when cutting, so that they can be cooked quickly without losing nutrients.
2: There are saponins and plant lectins such as carob. These two substances have certain toxicity, but they are not heat-resistant, so the carob must be cooked thoroughly, otherwise it is easy to cause poisoning.