Stir-fried Spring Vegetables

Stir-fried Spring Vegetables

by barbaragaoyun

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Spring is here again. I didn’t seem to have a special feeling about spring before, but I don’t know why, this spring makes me feel particularly happy. The sunny days I've been used to are back again.
Every spring is the season when all kinds of vegetables come out, and the variety is dazzling. It seems that I have also developed the habit of eating spring vegetables every spring. It seems that I need to drain all the toxins of the winter in spring. The vegetables I bought this time are not available in ordinary French supermarkets. They are also very expensive ingredients in the Super League. This small bowl of stir-fried seasonal vegetables cost me nearly 100 yuan. Sin, sin!
Okra is what we call croissants. It is rich in nutrients and rich in dietary fiber. It is an ideal healthy food for children like us who lose weight. The seeds and glue in okra have unique health benefits, so the least nutritious way to eat is to cook the whole plant. If it is too large, it can only be cut in half, cross-cut or cut into sections at best. Never cut into thin slices or silk.
The shoots of corn are the small and tender ears of sweet corn, with a beautiful appearance and a very crisp taste. "

Ingredients

Stir-fried Spring Vegetables

1. Peel the yam and cut into sections, cut the carrots into sections, and remove impurities from the white jade mushroom.

Stir-fried Spring Vegetables recipe

2. Bring water to a boil in a pot, add a little salt and oil, add vegetables to a blanching, pick up and put in cold water.

Stir-fried Spring Vegetables recipe

3. Put a little oil in the pan, add the vegetables and fry it slightly, add salt to taste when starting the pan.

Stir-fried Spring Vegetables recipe

Tips:

The vegetables in this dish already taste very good, so there is no need for excessive cooking or excessive seasoning.

Comments

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