Stir-fried Squash with Tomatoes

by Purple Bean

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Pumpkin has more complete nutrients and higher nutritional value. The content of vitamin C and glucose in the tender pumpkin is more abundant than the old pumpkin, and the tender pumpkin is not as sweet as the old pumpkin when fried, and it is more crispy. The beneficial components of pumpkin to the human body include: polysaccharides, amino acids, active proteins, carotenoids and various trace elements, etc."

Stir-fried Squash with Tomatoes

1. raw material

2. Pumpkin slices

3. Chopped ginger garlic green onion tomatoes

4. After the oil is hot, sauté the ginger, garlic and green onion until fragrant

5. Add pumpkin slices

6. Add tomatoes and stir fry

7. Add an appropriate amount of sweet noodle sauce and stir well, cover and simmer until the pumpkin is cooked, the tender pumpkin will be cooked quickly

8. Finally add salt to taste

9. The tender little pumpkins are delicious

Tips:

A friend said that pumpkin is best not to be paired with tomatoes. Pumpkin will decompose tomatoes’ vitamins.

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