Stir-fried String Beans

by Da Cao Hai

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Stir-fried kidney beans is a home-cooked dish that everyone likes to eat. However, kidney beans must be fried or cooked before they can be eaten, otherwise they will be poisoned, because kidney beans contain toxic components of saponins. The saponins enter the gastrointestinal tract, which can stimulate the gastrointestinal mucosa to produce inflammatory reactions, causing dizziness and dizziness. Headache, nausea, vomiting, diarrhea. Of course, kidney beans are rich in inorganic salts. Eating kidney beans and supplementing inorganic salts can maintain the acid-base balance in the body and promote metabolism. "

Stir-fried String Beans

1. Prepare the green beans and remove the tendons at both ends.

2. Pick about 1 inch in length, wash the ginger garlic chili and cut them.

3. Pour oil in a pan and fry ginger garlic chili.

4. Add string beans and stir fry.

5. Stir-fry the green beans to get the moisture.

6. Add salt and monosodium glutamate out of the pot.

7. Plate.

Tips:

The string beans must be fried and eaten.

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