Stir-fried Sweet Potato Leaves

by Feifei 2005

4.8 (1)
Favorite
2

Difficulty

Easy

Time

5m

Serving

2

Sweet potato leaves, also known as sweet potato leaves, belong to the morning glory genus of the Convolvulaceae. It is a perennial vine herb. The 10-15 cm of the top of the sweet potato vine and the tender leaves and petioles are collectively called the stem tip. This is the sweet potato stem and leaf that tastes better. In the past, it was mostly discarded. In recent years, it has been increasingly favored by the world due to its attractive health care functions. Hong Kong people call it the "Queen of Vegetables", while the Japanese admire it as a new type of vegetable with longevity. It has significant food therapy and health care functions, and is a health care and longevity dish with great development value.

Stir-fried Sweet Potato Leaves

1. Prepare sweet potato leaves

2. Sweet potato leaves take the leaves and the top tender parts

3. Wash the sweet potato leaves

4. Heat oil in a pan, add garlic slices and sauté until fragrant

5. Add sweet potato leaves

6. Stir fry

7. With salt

8. Stir-fry with chicken essence

9. Loading

Tips:

1. For sweet potato leaves, choose tender leaves and top parts.
2. Stir-fry with garlic slices is more delicious.

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