Stir-fried Tofu with Shrimp Skin

Name: Stir-fried Tofu with Shrimp Skin
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: piece Water tofu; 1 spoon Vegetable oil; Some salt; Some Scallion

by Twilight shadow

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

In winter, my family often buys tofu for cooking. Because people need to supplement protein in winter, and tofu is also the best this season. Everyone knows that as soon as you enter the tofu workshop, you will feel very hot, and the milk is boiled in the big pot, because the tofu is made from soy milk.
Therefore, when the weather is hot, I usually don’t buy tofu to eat. I am afraid that the tofu will not be fresh in the hot weather. In summer, the price of vegetables in Northeast China is much cheaper than tofu. You have to plan carefully.
Now is the best season to eat tofu. Buy more pieces of tofu jelly, or eat frozen tofu stew. Tofu is a good thing, but for people with gout, try not to eat or eat less.
Women should eat more tofu to reduce aging, which is good for skin and menopause. Tofu for the elderly and children can increase calcium and supplement nutrition. "

Ingredients

piece Water Tofu
1 spoon Vegetable Oil
Some Salt
Some Scallion

Stir-fried Tofu with Shrimp Skin

1. Put the small hairy green onions in the hot oil and fry the pot.

2. Put the tofu in the pot and use a spatula to directly shovel the tofu. This can be according to personal preference.

3. Shovel the tofu into small pieces and stir-fry over a low heat. If the heat is too high, add a little water.

4. The tofu is fried yellow and colored, put a handful of shrimp skin, put it according to personal preference, no need to add salt. The shrimp skin is salty.