Stir-fried Tofu with Spring Leek

Stir-fried Tofu with Spring Leek

by Wanshanhong

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Everything recovers in spring. Fresh and tender leeks are the best time of the year. I like to stir-fry tofu with spring leeks. Healthy ingredients should be made with healthy oils. Flax Commune linseed oil is extracted through a tedious cold pressing process. It is rich in α-linolenic acid and contains 54%. You must know that α-linolenic acid is an essential fatty acid for the human body, which cannot be synthesized by the human body. Ingested externally, it is an effective active ingredient in fish oil. Alpha-linolenic acid has the effects of anti-tumor, anti-thrombosis, lowering blood fat, nourishing brain cells, and regulating the optic nerve. There is also VE in the gift of linseed oil from the Flax Commune. VE is a strong and effective free radical scavenger, which has anti-aging and anti-oxidant effects. Only when you cook with such good oil can your health be guaranteed!

Ingredients

Stir-fried Tofu with Spring Leek

1. Pour linseed oil into the pot

Stir-fried Tofu with Spring Leek recipe

2. Tofu slices

Stir-fried Tofu with Spring Leek recipe

3. Fry the tofu until golden on both sides, and fry the dried chillies at the same time

Stir-fried Tofu with Spring Leek recipe

4. Drain the miso sauce with water

Stir-fried Tofu with Spring Leek recipe

5. Pour the leaked miso juice into the pot and cook a little

Stir-fried Tofu with Spring Leek recipe

6. Cut spring leek into inch sections

Stir-fried Tofu with Spring Leek recipe

7. Stir fry until the leek changes color, then it can be out of the pot

Stir-fried Tofu with Spring Leek recipe

8. "Flax Commune, authentic linseed oil, a safe oil to care for your family's health!"

Stir-fried Tofu with Spring Leek recipe

Tips:

Miso sauce is a complex flavor, and the saltiness is enough, so there is no need to add salt.

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