Stir-fried Vegetables

Name: Stir-fried Vegetables
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Children dishes; Some Vegetable oil; Some salt; 3 pcs Spicy skin; 10 Peppercorns

by Tianshan Cocoa

4.6 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

3

Ercai is rich in vitamins. Eating more Ercai can prevent dry lips, clear away heat and reduce fire, and remove greasy. It is a good health vegetable.
Especially when fried a plate of exotic dishes during the New Year's Day, it is fresh and novel. The fresh and tender taste is especially good. Although the price is a bit more expensive than ordinary vegetables, the price of 13 yuan per kilogram is still acceptable. Just eat it. What a novel mood!

Ingredients

Stir-fried Vegetables

1. Main ingredients: 300 grams of children's vegetables. Accessories: vegetable oil, salt, 5 spicy peels, 15 peppercorns, 1 gram of chicken essence

2. Wash the baby vegetables and remove the old skin and leaves, or not to remove the leaves, according to the taste habits, cut into thin slices

3. It is best to wash the spicy skin with bubbles, so that it is not easy to paste when stir-frying, and wash the peppercorns

4. Boil a pot of water in a pot, add a little salt and a few drops of oil after the water is boiled, and blanch the vegetables for about 2 minutes, then remove the cold water and drain the water for later use.

5. Heat the pan with cold oil, heat 70% of the oil, add the peppercorns and spicy skin after the spicy flavor

6. Stir-fry the next dishes evenly, just a dozen times

7. Add salt and stir fry quickly

8. Add a little chicken essence to improve the taste and freshness, quickly stir and stir evenly to get out of the pot.

9. The color of Ercai is verdant, without any bitterness, and the fragrance is extremely delicate. With such a dish, I can have two bowls of rice! The big fish and meat of the New Year are not as attractive as it is.

Tips:
1. The fresher the vegetables, the more delicious they are, and the old ones must be removed
2. Don't boil the vegetables for a long time, just eat them crispy and refreshing, without the bitterness.