Stir-fried Whitebait

Stir-fried Whitebait

by Five meals a day

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Whitebait is high in protein, low in fat, and has no phosphate or thorns. It is very suitable for babies as a complementary food. It has the effects of moisturizing the lungs, spleen and qi, and it is rich in calcium, which can strengthen the bones and help the baby grow taller.
Today I will share a small whitebait snack that is suitable for all ages-fried whitebait, just simply marinate, marinate, stir-fry and fry, delicious and nutritious snacks are done. Easy to learn, mothers don't miss it. "

Ingredients

Stir-fried Whitebait

1. Ingredients: 180 grams of fresh whitebait, 2 slices of lemon, 5 grams of sesame oil, 10 grams of light soy sauce, 5 grams of sugar, 0.5 grams of salt Cooking method: Stir-fry Reference Moon age: 18M+ Time required: 15 minutes.

Stir-fried Whitebait recipe

2. Wash and drain fresh whitebait, marinate with lemon juice for 10 minutes. tips: Lemon juice can be replaced with no-additive cooking wine. There is no fresh whitebait, the dried whitebait is the same, and it needs to be soaked 2 hours in advance.

Stir-fried Whitebait recipe

3. Pour the whitebait into a non-stick pan over medium heat.

Stir-fried Whitebait recipe

4. Add all the seasonings and cook together, and cook until the water is dry.

Stir-fried Whitebait recipe

5. Boiled.

Stir-fried Whitebait recipe

6. When the water is dry, reduce the heat and stir-fry for 3 minutes.

Stir-fried Whitebait recipe

7. It can be out of the pot after drying a little bit. If you want to make it harder, fry it for a while.

Stir-fried Whitebait recipe

8. Not only can you make snacks, you can also pour it in the porridge this morning, and also like to eat it with the porridge.

Stir-fried Whitebait recipe

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