Strawberry Milkshake

Name: Strawberry Milkshake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bowl Strawberry; 200ml Fresh milk

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

In the warmth of spring, outdoor sports should be increased to absorb the new vomiting and let the body's qi and blood run. More sun exposure can convert the vitamin D ingested from food into calcium, and it can also make you feel better and prevent depression. Although the sun is good, you should also pay attention to sun protection, in case people have spots on their faces, they don't look so meticulous. Sunscreen can block ultraviolet rays very well, and hydrating liquid can also make the little face hydrated, but these are only external supplements, and if you want to be truly beautiful from the inside out and refreshed, you still need to pay attention to your diet.
Eat more fruits and vegetables containing vitamin C and E, not only can increase plant fiber, so that the gastrointestinal comfort, timely detoxification, but also make the skin smooth, delicate, no spots or less spots. Today I will bring two fruit milkshakes to girls who love beauty, boys who like sports, children with long bodies, and elderly people who have poor digestion and chewing functions and like to travel in mountains and water. They are nutritious and appetizing, no matter at home. , In the office, or out to play, portable and convenient. These 2 cups of natural drinks only take 5 minutes, so that you have no spots on your face, and your stomach and intestines will relax in the spring. "

Ingredients

1 bowl Strawberry
200ml Fresh Milk

Strawberry Milkshake

1. Strawberries are cleaned, fresh milk and Supor rechargeable juicer are ready.

2. Remove the stalk and cut the strawberry into pieces. The cut pieces can be put into the cooking cup more without taking up space.

3. Pour the milk into the cooking cup.

4. Install the cooking cup and the host in place.

5. Gently press the button twice with your finger, and the strawberry is instantly crushed and mixed with the milk.

6. Strawberry milkshake, the appearance is not low, the nutrition is doubled, men, women and children all like it!

Tips:
Strawberries are rich in juice and easy to break. Cut into small pieces to reduce the space between each other. You can put more in the cooking cup. If you don't want to use a knife to cut, you can divide it into the cooking cup and break the whole.