[strengthen The Spleen and Stomach] Does The Child Have Food? Poor Stomach? Don't Like to Eat? 🧐
1.
Blanch the lean meat with ginger slices, and wash the ginseng, figs, lotus seeds and candied dates. Put it in a saucepan.
2.
Add proper amount of boiling water (add boiling water to taste better)
3.
Simmer for 1 hour
4.
Just add an appropriate amount of salt (simmer it will taste better)
5.
Taizi ginseng, also known as Haier ginseng and Tong ginseng. It is sweet, slightly bitter, and has a mild medicinal property, nourishes qi and promotes fluid. It has a good effect on the symptoms of spleen deficiency such as indigestion, easy food accumulation, yellowish complexion, drooling, night sweats and other symptoms of spleen deficiency in children.
6.
Figs can invigorate the spleen and lungs, lotus seeds can soothe the mind, and candied dates can moisturize the lungs and intestines
7.
It's delicious and sweet, and it's a child's favorite~