Sugar Mixed Tomatoes
1.
Naturally ripe tomatoes are cleaned.
2.
Cut into any shape.
3.
Add appropriate amount of fructose, mix well and serve. (Fructose is relatively low in calories, and it is a good choice for women who are afraid of obesity and those with diabetes)
4.
Recommend a method of making syrup: 1. Boil 250ml of purified water. 2. Add 500g of sugar, cook until the sugar is completely melted, then remove from heat.
5.
Add two slices of lemon, let cool, put it in a container, and save and use.
6.
The finished syrup can be used in cold dishes instead of raw white sugar. It can also be used to make summer cold drinks and popsicles.
Tips:
Fructose can be replaced with honey or the syrup recommended above.
Matters needing attention for sugar:
If sugar is stored for a long time, it will parasite mites and reproduce continuously. This phenomenon is invisible to the naked eye. People who eat white sugar contaminated by mites can cause symptoms such as abdominal pain and diarrhea of varying degrees, which is medically called intestinal mites disease.
Therefore, the family should not buy too much sugar at one time, and it should be stored in a dry place, sealed and sealed. For the white sugar that has just been bought, even if it is new from the factory, there may be worms, so it is best not to eat it directly. When preparing beverages or making cold dishes, you should pay attention to heat treatment of white sugar. You can choose to heat it in a microwave oven after adding water. Generally heating to 70°C, the mites will die in only 3 minutes.
2. Precautions for eating tomatoes.
1. Tomatoes should not be eaten with cucumbers at the same time. The decomposing enzymes of vitamin C in cucumbers can decompose and destroy all the vitamins in tomatoes, which cannot achieve the effect of supplementing vitamin C.
2. Don't eat tomatoes on an empty stomach, because tomatoes contain a lot of soluble astringents and other ingredients, which can react with gastric acid and form insoluble lumps. These lumps may block the outlet of the stomach and cause gastrointestinal bloating. , Pain and other uncomfortable symptoms,
3. It is not suitable to eat immature tomatoes, because there are no mature green tomatoes, which contain high alkaloid glycosides. After eating them, they often feel stomach discomfort, and the taste of green tomatoes is very bitter. In severe cases, acidosis may occur in the body. The phenomenon,
4. Tomatoes with protruding tops are not suitable for eating, because some of the tomatoes, during the growth process, some vegetable farmers use phytohormones. The top-notch tomatoes are urged by phytochemicals, so their effective ingredients are also relatively good. Poor, and its nutritional content is also relatively poor, so it is not suitable for consumption.
In addition to food taboos, if people are taking anticoagulant drugs such as heparin, dicoumarin, neostigmine or galantamine, they should not be consumed. Patients with acute enteritis, bacillary dysentery and active ulcers should not be consumed