by Uncle Chang's Kitchen
1. Wash all the ingredients, and the tangerine peel needs to be washed several times.
2. Ribs/pork bones/lean meat fly water, horseshoe, carrots, peeled and rinsed for later use.
3. Put in 4-5 bowls of water and boil, pour in all the ingredients, boil again, turn to a simmer for 70-90 minutes.
4. When the simmering time is up, add an appropriate amount of salt (a very small amount is recommended according to personal taste), and you can enjoy this bowl of warm soup.
Warm tips: 1. When the bones are flying in water, you can put ginger slices to remove fishy.
2. Due to the production process of tangerine peel, it needs to be scrubbed and washed several times when rinsing.
3. The tangerine peel is easy to release the bitter taste for too long. When the boiling time is about 45 minutes, the tangerine peel can be picked up in advance.
#党参# Replenishing qi and replenishing qi, often easy to hiccup and other surrounding qi can be adjusted. #陈皮# Regulate qi and invigorate the spleen, expectorant and remove heat. #薏米#Remove dampness and reduce swelling.