#昌叔勃靓汤# [summer Dispelling Dampness and Nourishing Qi | Codonopsis Tangerine Peel

Name: #昌叔勃靓汤# [summer Dispelling Dampness and Nourishing Qi | Codonopsis Tangerine Peel
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 10g Barley; 15g Codonopsis; 20g Yam; 1 piece Candied dates; 12g Cishi; 2 cloves Tangerine peel; 200g Pork bone; Some salt

by Uncle Chang's Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

For a while, I found that my wife's complexion was not very good. I took her to see an old Chinese doctor and told her that she needed ten medicines to treat her with heavy humidity and heat. When I wanted to take medicine, it was not good for the body, so I used ingredients to make soup. Slowly treat my wife. After a week of conditioning, my complexion has improved, and the whole is pretty good, so I recommend it to my friends now.

Ingredients

10g Barley
15g Codonopsis
20g Yam
1 piece Candied Dates
12g Cishi
2 cloves Tangerine Peel
200g Pork Bone
Some Salt

#昌叔勃靓汤# [summer Dispelling Dampness and Nourishing Qi | Codonopsis Tangerine Peel

1. Wash all the ingredients, and the tangerine peel needs to be washed several times.

#昌叔勃靓汤# [summer Dispelling Dampness and Nourishing Qi | Codonopsis Tangerine Peel recipe

2. Ribs/pork bones/lean meat fly water, horseshoe, carrots, peeled and rinsed for later use.

3. Put in 4-5 bowls of water and boil, pour in all the ingredients, boil again, turn to a simmer for 70-90 minutes.

4. When the simmering time is up, add an appropriate amount of salt (a very small amount is recommended according to personal taste), and you can enjoy this bowl of warm soup.

Tips:
Warm tips: 1. When the bones are flying in water, you can put ginger slices to remove fishy.
2. Due to the production process of tangerine peel, it needs to be scrubbed and washed several times when rinsing.
3. The tangerine peel is easy to release the bitter taste for too long. When the boiling time is about 45 minutes, the tangerine peel can be picked up in advance.
#党参# Replenishing qi and replenishing qi, often easy to hiccup and other surrounding qi can be adjusted. #陈皮# Regulate qi and invigorate the spleen, expectorant and remove heat. #薏米#Remove dampness and reduce swelling.