Summer Nutrition---peanut and Walnut Dew

Summer Nutrition---peanut and Walnut Dew

by Still good food

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Peanut strengthens the body's health, invigorates the spleen and stomach, moisturizes the lungs and reduces phlegm, nourishes qi, clears the pharynx and relieves itching, cures various blood diseases, enhances memory, resists aging, delays the decline of brain function, moisturizes the skin, prevents arteriosclerosis, hypertension and coronary heart disease. Reduce swelling, stop bleeding and produce milk.

The use effect of peanuts is flat and sweet; it enters the brand and the lung meridian. It has the effects of refreshing the stomach, moisturizing the lungs and reducing phlegm, nourishing and regulating qi, clearing the throat and relieving cough. Indications of malnutrition, lack of food and weakness, dry cough and less sputum, hemoptysis, epistaxis and epistaxis, purpura skin, beriberi, and less maternal milk and other diseases.

Walnut kernel is an important auxiliary material of Chinese patent medicine in improving human health. It has the functions of smoothing qi and nourishing blood, relieving cough and reducing phlegm, moistening the lungs and kidneys, and nourishing the skin. According to relevant data, many old birthday stars and vegetarians in history also used walnuts as the main fruit for health and beauty. In recent years, some cancer patients often eat walnuts or walnut kernel processed foods, which obviously have a positive effect on controlling the spread of cancer; modern medicine has proved that regular consumption of walnuts has the effect of lowering blood cholesterol and softening blood vessels.
Walnut is a good fruit for diet therapy. Walnuts contain a lot of fat and protein, which are easily absorbed by the body. The protein contained in it contains lysine, which is extremely important to the human body, and is extremely beneficial to the nutrition of the brain and nerves. Whether you are in good health or in poor health, eating walnuts regularly can not only strengthen your body, but also get rid of the troubles of diseases. Walnut has unique nourishing, nourishing and health care functions. Traditional Chinese medicine believes that walnuts have the functions of warming the liver, invigorating the kidneys, strengthening the brain, strengthening muscles, and strengthening bones. Regular eating of walnuts can not only nourish blood vessels, increase appetite, black hair and beard, but also cure sexual dysfunction, neurasthenia, memory decline, and moisturize. Intestinal laxative, kidney stones, etc. "

Ingredients

Summer Nutrition---peanut and Walnut Dew

1. Material: 2 peanut kernels (grabbing by hand) 3 walnuts (unpeeled) Seasoning: white sugar

Summer Nutrition---peanut and Walnut Dew recipe

2. .Wash the ingredients and put them in the soymilk machine, and pour 900ml of water (I am the amount for 5 people).

Summer Nutrition---peanut and Walnut Dew recipe

3. .Close the lid to activate the double-strength soybean milk button. .

Summer Nutrition---peanut and Walnut Dew recipe

4. After the machine stops, pour the sugar and drink it.

Summer Nutrition---peanut and Walnut Dew recipe

Tips:

hint;

*If you have time to soak peanuts and walnuts in water for 5 hours, it is easier to beat them into fineness, and you can drink them together without filtering.

*The amount of water has a lot to do with the water, otherwise it will be burnt.

*White sugar can also be used without putting it, as I drink it by myself. If the children drink, add a little bit.

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