Summer Vegetarian Dishes Strike---stir-fried Mushrooms

Summer Vegetarian Dishes Strike---stir-fried Mushrooms

by Still good food

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

I think the mushrooms are super good for serving, and they are slippery in the hands when they are raw. It's still slippery when it's cooked. I used to think that taro was served with rice. The scalloped mushrooms are also slippery and have a different flavor compared to the taro. Every time I quarrel with the scallops, the children are happy to eat more meals. I can't help but tell my children that they can eat a moderate amount of food so that they don't eat too much at once, which will strain their stomachs.



Slide mushrooms are not only delicious and rich in nutrients, but also the sticky substance attached to the surface of the umbrella is a kind of nucleic acid, which is beneficial to maintaining the energy and brain power of the human body, and also has the effect of inhibiting tumors.

Huazi mushroom contains crude protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, vitamin B, vitamin C, niacin and various other amino acids necessary for the human body. According to the test of relevant experts, the inhibitory rate of its extract on mice s~180 and Ehrlich ascites cancer is 70%. "

Ingredients

Summer Vegetarian Dishes Strike---stir-fried Mushrooms

1. Ingredients: 350 g red pepper 2 celery 2 stalks garlic 1 clove

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

2. Cut the red pepper and celery as the ingredients and set aside.

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

3. Stir-fry, pour in the blended oil and sauté the garlic

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

4. Pour the washed mushrooms and stir fry.

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

5. When the pot is about to rise, pour in the chili and celery and continue to stir fry.

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

6. Pour in the right amount of salt.

Summer Vegetarian Dishes Strike---stir-fried Mushrooms recipe

Tips:

Still talking

Use scissors to cut the feet of the mushrooms to remove impurities, because the mushrooms are more delicious and MSG is not added. Stir-fry the mushrooms with a fire (high fire) to reduce the loss of nutrients.

Comments

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