Sunny Breakfast
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
30m
Serving
2
1. Prepare eggs and cute heart-shaped molds for spare
2. Pour the bottom oil into a non-stick pan and heat it, first put on the mold, then beat the egg and fry on low heat
3. Fry into sugar-hearted eggs and put them on the plate
4. Cut all the strawberries into two to make a love egg decoration
5. Cut the carrots into small pieces and put them in the shape of the sun. Cut the sausage into pieces and put them on the plate.
6. Put in homemade chocolate and be happy every day
7. Black sesame glutinous rice balls bought at the supermarket
8. Bring the pot to a boil and put the glutinous rice balls into the water for a long time. Just float on the water surface
9. Put the cooked glutinous rice balls into a bowl
10. Prepare a cup of strawberry juice and goat milk to soothe your taste buds
11. So cute couple chocolate pigs
12. It’s beautiful when I look at my mood
13. This kind of breakfast will make you feel good all day
14. Dear friends, let's take action and enjoy life
Tips:The protein contained in fresh eggs is mainly egg protein (in egg white) and yolk protein (mainly in egg yolk). The amino acid composition of its protein is closest to that of human tissues, so the absorption rate is quite high, up to 99.7%. The fat contained in fresh eggs is mainly concentrated in the yolk. In addition, egg yolk also contains lecithin, vitamins and minerals. These nutrients help improve the function of the nervous system. Therefore, egg yolk is a better brain-building food. Regular consumption can enhance memory and prevent memory decline in the elderly.
