Super Calcium-supplemented Vegetable and Shrimp Steamed Egg
1.
Prepare ingredients: broccoli, eggs, carrots, shrimp
2.
Blanch broccoli, carrots, and shrimp, chopped
3.
Add water and beat the eggs evenly, strain them, add shrimps, carrots, and broccoli, cover and steam for 8 minutes
4.
Pour in calcium supplement black sesame seeds, avocado oil, sprinkle seaweed black sesame powder to supplement iron
5.
Began to eat