Super Calcium-supplemented Vegetable and Shrimp Steamed Egg

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg

by Wenwen Supplementary Food Notes

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

Steamed Eggs with Vegetables and Shrimp: Iron and calcium supplements are rich in nutrition

Ingredients

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg

1. Prepare ingredients: broccoli, eggs, carrots, shrimp

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg recipe

2. Blanch broccoli, carrots, and shrimp, chopped

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg recipe

3. Add water and beat the eggs evenly, strain them, add shrimps, carrots, and broccoli, cover and steam for 8 minutes

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg recipe

4. Pour in calcium supplement black sesame seeds, avocado oil, sprinkle seaweed black sesame powder to supplement iron

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg recipe

5. Began to eat

Super Calcium-supplemented Vegetable and Shrimp Steamed Egg recipe

Comments

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