Supor Lotus Seed Lily Sweet Soup
by Still-good food
Favorite
Difficulty
Easy
Time
2h
Serving
3
It is suitable to eat some after the beginning of autumn. Most of the white ingredients are used to moisturize the lungs. It's hotter in autumn.
Lotus Seed Efficacy:
1. Anti-cancer and anti-cancer: lotus seeds are good at replenishing the deficiency of the five internal organs, to benefit the qi and blood of the twelve meridians, so that qi and blood are smooth and not decayed. The oxidized Huangxiningine contained in lotus seeds has an inhibitory effect on nasopharyngeal cancer. Anti-cancer and anti-cancer nutrition and health function;
2. Lowering blood pressure: the non-crystalline alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure;
3. Strengthen the heart and soothe the nerves: the alkaloids contained in lotus seed core have a significant heart strengthening effect, while liensinine has a strong anti-calcium and anti-arrhythmic effect;
4. Nourish and invigorate deficiency and relieve astringent essence: The raffinose contained in lotus seeds is a tonic for all ages. It is also a good nutritional product for chronic diseases, postpartum or elderly people with physical weakness; liensinine can suppress libido For young people who have more dreams, frequent spermatorrhea or slippery sperm, taking lotus seeds has a good effect of stopping astringent spermatorrhea.
Efficacy of Gorgon:
Since Gorgon is easy to digest, its signature nutrients are easily absorbed by the body. The spleen and stomach function declines in the hot summer season, and the function is still poor after the autumn coolness. Give this product in time, not only can strengthen the spleen and stomach, but also supplement nutrition.
Gorgon is rich in vitamin B12. Stew with gorgon and lean meat is beneficial for relieving neuropathy, headache, joint pain, low back pain and other weakness symptoms.
Eating Gorgon can also treat the symptoms of frequent urination in the elderly.
After taking Gorgon to adjust the spleen and stomach, and then take more tonics or tonics that are difficult to digest, people will be able to adapt more.
It is the best food for children, the elderly, those with weak kidneys, and those with indigestion.
Eating Gorgon must be simmered over a slow fire until it is overripe, chewed slowly, and then it can nourish the body.
Don't eat too much at once.
Gorgon has a strong astringent effect, and it is not suitable for people with constipation, red urine and women after childbirth.
Although Gorgon is nutritious, it is not suitable for babies.
Lily effect:
The effect of lily is to moisturize the lungs and relieve cough, calm the mind and calm the mind, beautify the skin, prevent cancer and anti-cancer. The nutritional value of lily is in addition to starch, protein, fat, calcium, phosphorus, iron, vitamins B1, B2, C, pantothenic acid, carotene and other nutrients , Also contains some special nutrients, such as colchicine and other alkaloids. These ingredients have a comprehensive effect on the human body, not only have good nutrition and nourishment, but also have a certain preventive effect on various seasonal diseases caused by the dry weather in autumn.
The collocation of lily is contraindicated for those with cold, cough, bleeding due to cold deficiency and poor spleen and stomach.
The use effect of lily Lily has sweet and slightly bitter taste, and has a flat nature. It enters the heart and lung meridian. It has the medicinal effects of moistening the lungs and relieving cough, nourishing yin and eliminating heat, and clearing the heart and calming the nerves. Single-flavor lily decoction or mixed with other foods and medicines can play a role.
It is recommended to choose fresh lilies for diet therapy. Lily is a good nourishing product with both medicine and food. It can be used in all seasons, but it is more suitable for consumption in autumn. Although lily can replenish qi, but also hurt lung qi, it is not suitable to take more.
How to choose lilies Fresh lilies should be large, even petals, thick fleshy, white or light yellow in color.
When purchasing, you should also pay attention to removing impurities, black petals, rotten hearts or mildew.
Dried lily should be selected dry, free of impurities, thick flesh, crystal clear and transparent.
The edible lily is best grown at home, the taste is not bitter, and the scales are broad and thin. For medicinal lilies, the ones that are wild, have a bitter taste, and have small and thick petals are better.
Lotus Seed Efficacy:
1. Anti-cancer and anti-cancer: lotus seeds are good at replenishing the deficiency of the five internal organs, to benefit the qi and blood of the twelve meridians, so that qi and blood are smooth and not decayed. The oxidized Huangxiningine contained in lotus seeds has an inhibitory effect on nasopharyngeal cancer. Anti-cancer and anti-cancer nutrition and health function;
2. Lowering blood pressure: the non-crystalline alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure;
3. Strengthen the heart and soothe the nerves: the alkaloids contained in lotus seed core have a significant heart strengthening effect, while liensinine has a strong anti-calcium and anti-arrhythmic effect;
4. Nourish and invigorate deficiency and relieve astringent essence: The raffinose contained in lotus seeds is a tonic for all ages. It is also a good nutritional product for chronic diseases, postpartum or elderly people with physical weakness; liensinine can suppress libido For young people who have more dreams, frequent spermatorrhea or slippery sperm, taking lotus seeds has a good effect of stopping astringent spermatorrhea.
Efficacy of Gorgon:
Since Gorgon is easy to digest, its signature nutrients are easily absorbed by the body. The spleen and stomach function declines in the hot summer season, and the function is still poor after the autumn coolness. Give this product in time, not only can strengthen the spleen and stomach, but also supplement nutrition.
Gorgon is rich in vitamin B12. Stew with gorgon and lean meat is beneficial for relieving neuropathy, headache, joint pain, low back pain and other weakness symptoms.
Eating Gorgon can also treat the symptoms of frequent urination in the elderly.
After taking Gorgon to adjust the spleen and stomach, and then take more tonics or tonics that are difficult to digest, people will be able to adapt more.
It is the best food for children, the elderly, those with weak kidneys, and those with indigestion.
Eating Gorgon must be simmered over a slow fire until it is overripe, chewed slowly, and then it can nourish the body.
Don't eat too much at once.
Gorgon has a strong astringent effect, and it is not suitable for people with constipation, red urine and women after childbirth.
Although Gorgon is nutritious, it is not suitable for babies.
Lily effect:
The effect of lily is to moisturize the lungs and relieve cough, calm the mind and calm the mind, beautify the skin, prevent cancer and anti-cancer. The nutritional value of lily is in addition to starch, protein, fat, calcium, phosphorus, iron, vitamins B1, B2, C, pantothenic acid, carotene and other nutrients , Also contains some special nutrients, such as colchicine and other alkaloids. These ingredients have a comprehensive effect on the human body, not only have good nutrition and nourishment, but also have a certain preventive effect on various seasonal diseases caused by the dry weather in autumn.
The collocation of lily is contraindicated for those with cold, cough, bleeding due to cold deficiency and poor spleen and stomach.
The use effect of lily Lily has sweet and slightly bitter taste, and has a flat nature. It enters the heart and lung meridian. It has the medicinal effects of moistening the lungs and relieving cough, nourishing yin and eliminating heat, and clearing the heart and calming the nerves. Single-flavor lily decoction or mixed with other foods and medicines can play a role.
It is recommended to choose fresh lilies for diet therapy. Lily is a good nourishing product with both medicine and food. It can be used in all seasons, but it is more suitable for consumption in autumn. Although lily can replenish qi, but also hurt lung qi, it is not suitable to take more.
How to choose lilies Fresh lilies should be large, even petals, thick fleshy, white or light yellow in color.
When purchasing, you should also pay attention to removing impurities, black petals, rotten hearts or mildew.
Dried lily should be selected dry, free of impurities, thick flesh, crystal clear and transparent.
The edible lily is best grown at home, the taste is not bitter, and the scales are broad and thin. For medicinal lilies, the ones that are wild, have a bitter taste, and have small and thick petals are better.
